Movement, Yoga, Pilates & Dance Sessions
What ever your choice of movement we an help, in person or online, to suit your lifestyle .
Movement, Yoga, Pilates & Dance Sessions
Whether you're seeking strength, flexibility, inner balance, or joyful self-expression, our mobile wellness services give you access to expert instructors in the comfort of your home or online. Choose your focus — Personal Training, Yoga, Pilates, Dance or Mindful Movement — and we’ll tailor each session to your goals, fitness level, and lifestyle.
All sessions can be booked one-on-one or in groups, delivered in person or virtually.
💪 Personal Training
Build strength, tone muscles, and boost overall fitness with a qualified mobile personal trainer. Whether you're starting your fitness journey or working toward a specific goal, we design customized programs that meet you where you're at.
Available: One-on-one, small group, corporate wellness, online or face-to-face.
🧘 Yoga
From calming yin and restorative styles to energizing vinyasa or flow-based sequences, our yoga instructors guide you through breath-led movement designed to bring mind and body into harmony. Great for stress reduction, flexibility, and holistic well-being.
Available: Private or group yoga sessions, corporate yoga, online or in person.
🤸 Pilates
Focus on core strength, posture, and alignment with a mobile Pilates session designed for your body's unique needs. Whether mat-based or resistance-focused, these sessions improve mobility, body awareness, and stability.
Available: Online or in person, one-on-one or group classes.
💃 Dance
Move your body with joy! Our dance sessions range from fun, expressive movement to structured classes like contemporary, hip hop, ballroom, or dance fitness. Suitable for all ages and skill levels, and perfect for boosting mood, cardio, and confidence.
Available: Online or in person, individual or group, great for events or wellness programs.
🌿 Mindful Movement
Gentle, therapeutic movement that blends breathwork, stretching, and somatic practices to release tension, improve circulation, and reconnect you with your body. Especially suited for rehabilitation, burnout recovery, emotional regulation, and nervous system support.
Available: Online or in person. Can be integrated with coaching, massage, or meditation sessions.
🌐 How to Book
Choose your practitioner and format — personal or group, online or face-to-face — and we’ll take care of the rest. All sessions are facilitated by experienced, qualified instructors who are passionate about helping you feel your best.
If you can figure out how to book what you are after , fill in our form and one of team will contact you soon.
A Purely Polished e-gift voucher is a perfect way to show your love for a special person in your life. Whether it's for a birthday, anniversary, baby shower or ‘just because, a voucher that allows your loved one to book a manicure or pedicure when and where they like will surely put a smile on their face!
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The best gifts for your wife, your friend, your colleague, your sister - even something for all husbands and men too!
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Once you’ve selected which voucher you want to purchase, you will be taken through the process to either send the voucher straight to the recipient or send it to yourself to forward to your recipient.
You can write a message to be included in the e-voucher, which will be sent with a unique code for their voucher.
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All you need to do is go to our online booking page and input your unique voucher code into the “Redeem Discount Code” field
Depending on your voucher type, you can either redeem the value of your voucher against the treatment of your choice or the specific treatment that has been chosen for you
Any remaining credit will remain on your voucher for 12 months and can be applied to your next purchase
If you decide to choose a service of higher value, you will be able to pay the difference
